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Mihok was born in New York City, New York, the son of actors Andrea (née Cloak) and Raymond Thorne (born Raymond Mihok).He attended the Bronx High School of Science and was raised in Greenwich Village. He is mostly featured in supporting roles in commercial films such as The Day After Tomorrow, The Perfect Storm, The Thin Red Line, and Romeo + Juliet.

He studied dance and can be seen in former girlfriend Alanis Morissette’s music video “So Pure”. His photography of Morissette is used on the back cover of her “Thank-You” single. He also appears in her “We’re with the band” documentary.

Most recently, Mihok played Detective Martin Soap in the film Punisher: War Zone, which was released in December 2008.

He is an advocate and spokesperson of Jaylen Arnold’s anti-bullying campaign.